Friday, January 6, 2017

Yummy protein shakes

Key lime pie shake-  Blend 1 vanilla advantedge shake, 3-4 ice cubes and a spoonful of Lime concentrate.

Chocolate mint shake- Blend 1 chocolate advantedge shake, 3-4 ice cubes and a couple drops of mint extract

Berry Shake- Blend either Vanilla or Strawberry cream advantedge shake, add 1/2 cup of frozen berries

Chocolate Berry Shake- Blend Chocolate advantedge shake, add 1/2 cup frozen berries

Fruit shake- Blend Vanilla advantedge shake, add 1/2 to 2/3 cup frozen mangoes, mixed fruit combo, or frozen pineapple

No comments:

Post a Comment