-Tin Foil (for easy cleanup)
-Olive Oil
-Chicken Breasts
-Salt
-Garlic Powder (opt)
Preheat oven to 400 degrees. Cover pan with tin foil. Put desired amount of chicken breasts on the pan and drizzle olive oil on top of each one. Sprinkle with salt and garlic powder.
Put in the oven for ten minutes. Then flip over the chickens and heat for another 15 minutes. Make sure the chicken is not pink in the middle.
I like to get two forks and shred the chicken. Just stab your fork into a piece of the chicken you wish to shred and place the other fork next to it. Pull the 'unstabbed' fork away from the stabbed one in the direction of the threads. I like to do a lot of chicken at the beginning of the week, shred it and then have cooked chicken to go in yummy meals all week.
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