Friday, January 6, 2017

Healthy Western Omelet

Fry and crumble 1 turkey bacon (or you can use 1 cut up ham slice)
Slightly beat 2 egg whites and 1 whole egg (1 T water), Pour eggs in frying pan greased with cooking spray and sprinkle with turkey bacon or ham.  When it is halfway cooked, flip half of the egg mixture over onto the other half forming a semi-circle.Wait for it to seal and then flip to other side.  Top with Salsa and enjoy

No comments:

Post a Comment