Tilapia with Mango Salsa

Mango salsa ingredients

1 mango (diced into small pieces)
1 Tbsp lime juice
1/4 cup finely diced red onion
1 finely diced jalapeño
2-4 Tbsp chopped cilantro (depending on taste)

Combine all ingredients in a bowl and chill 3 hours.



Seafood ingredients

2 filets (4-6 oz each) white fish or salmon
Extra virgin olive oil spray
Mrs. dash fiesta lime or lemon pepper

1) prepare salsa above and refrigerate
2) rinse and pat fish dry
3) prepare fish with oil and lemon pepper
4) broil, bake or grill fish 8-10 or until fish flakes easily.
5) remove and top each fillet with 1/2 cup salsa